Sofie Charron Counselling

Description

Undoubtedly each of us will encounter difficult, perhaps seemingly insurmountable, challenges throughout our lives. At times one may feel as though they have nowhere to turn or no one to depend on, and may not feel they have the strength to help themselves. I can support you with many issues such as depression, trauma, anxiety, infidelity, parenting, grief/loss, suicide, and work related issues. Il me fait plaisir d'accueillir des clients francophones. J'offre un soutient chaleureux et sans jugement, visant à cultiver vos forces et à développer votre ressort face à une variété de problématiques.
I aim to help clients develop a sense of hope, flexibility of thought, confidence, and autonomy. I believe that providing a balance of emotional support and helping clients set short- and long-terms goals is a realistic and self-reinforcing method to tackling most personal challenges. As a counsellor my goal is to offer a safe, non-judgmental environment in which clients can feel comfortable to explore and unravel obstacles, and heal their injuries. I take an empathetic and humble approach to connecting with clients in order to access their strengths, build acceptance, and promote resilience.