FitBodyCoach Personal Training

Description

Here at fitBodyCoach Personal Training we specialize in Weight Loss, Core Conditioning, Toning and Shaping. We take a Functional, Holistic approach to training. We train bodies the way they are used in everyday life. In other words, our training systems and movement patterns mimic those used day-to-day. Every workout will be fun and challenging as you’ll have the opportunity to use a variety of functional equipment.
Whether its sport or just activities of daily life, the benefits of your individualized program will directly transfer to your daily life making you stronger, better coordinated, more agile, and less prone to injury. At the same time, you’ll boost your calorie burn and accelerate your results! As a Certified Health Coach and a Certified Personal Trainer (ACE, BCRPA), I enjoy pushing my clients to be their personal best and encourage them to exceed their own expectations. Your training sessions will be based on a progressive training forecast that we’ll develop together. But most importantly, they will be goal-oriented and FUN! Call today and book your Consultation - and let's get your health and fitness back on track! Please inquire about our SPRING/SUMMER RATES!