Body In Fushion

Description

A private training studio that caters to your fitness goals whether its to lose weight, gain muscle/ tone up, get ready for a figure or fitness competition, or just to get healthier and be pain-free. I offer one-on-one training, partner training, provide training programs, and also do group workouts for those who want to have more fun while burning those calories! There are many trainers out there but if you want results with testimonials to prove my success please contact me. I cater to people of all ages, fitness levels, from the avid runner to retirees who haven't exercised in years. I help with everything from general weight loss, sports testing, athletes, to helping correct muscle imbalances, lower back pain, tight hips, shoulder problems, etc. In addition to the fitness component I provide eating plans tailored to your specific goals and ensure its a food plan you can follow for life - it's not a diet but a lifestyle. Another bonus to my services is the privacy factor, there is no gym fee, you have the entire studio to yourself and you get 100% attention on the work that needs to be done. Please contact me for a free consultation and tour - then you decide if its right for you.