ModBody Training

Description

ModBody is a Lethbridge based private personal training company whose specialty is in home personal training. We create and implement individualized fitness programs designed to achieve our clients’ fitness objectives safely and efficiently. Personal training sessions can be held in the privacy of your own home, your building’s fitness center or at our home gym.
-Private 1 on 1 sessions with certified personal trainer. -In the comfort of your own home or mine. No more being intimidated going into big box gyms with muscle heads staring at you. -We bring equipment to you if you don’t have it. -Programs tailored to your fitness level and goals. -Perfect for moms with young kids who want to workout but have to stay home to watch there kids -#1 reason most people fail to lose weight or gain muscle is because they are doing there exercises wrong. We eliminate that problem by showing you the proper technique and proper exercises for you to do to achieve the goals you have for yourself. -Nutrition is a major factor in the achievement of fitness goals we give you nutritional guidance to maximize results. If you are worried about price worry not we offer many different programs to achieve results that fit into anyone’s budget. Training ranges from 30 minute sessions to 1 hour sessions. Train 2 times a week to 5 times a week we are flexible to fit into your schedule and budget. If you don’t have a gym set up at home no problem we can get an intense effective workout with limited supplies. We bring all the supplies we need to you or you can come workout in our home gym whatever works best for your life. Call now to get the best workout of your life and the results you have always dreamed of!